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Confidential online therapy for adults across Alberta

TherapyShift offers virtual therapy sessions for adults across Alberta. Whether you're feeling stuck, overwhelmed, or navigating personal or professional change, support is available.

Jenni van der Westhuizen is a Registered Psychologist offering compassionate, evidence-based therapy for anxiety, trauma, performance pressure, and burnout.

A small wooden cabin illuminated from within, surrounded by snow-covered trees and snow, with a trail leading to the cabin in a snowy landscape during evening or dusk.

Getting Started: FAQs

What can I expect in a therapy session?

Each session is 50 minutes long and tailored to your needs. TherapyShift provides a safe, supportive space to explore your challenges and develop strategies for growth and healing.

Do you offer virtual sessions?

Yes! All therapy sessions are conducted securely online, allowing clients across Alberta to access support from home or wherever they feel comfortable.

Who do you work with?

TherapyShift works with adults facing anxiety, trauma, performance pressure, fear of failure, burnout, and life transitions. Whether you’re a professional, caregiver, or student, therapy can support your unique journey.

Is therapy covered by insurance?

Many extended health insurance plans cover sessions with a Registered Psychologist. We recommend checking with your provider to confirm your coverage.

How do I book a session?

Click the Book Now button below to schedule your appointment through our secure online booking system.

What if I need to reschedule or cancel?

TherapyShift has a 24-hour cancellation policy. Missed or late-cancelled appointments will be charged the full consultation fee. You can reschedule or cancel through your Jane App portal.